Rider Spotlight: Paula FinDlay

​I’ve been joining Rich’s cycling workouts since 2010 and there is no better way for me to stay fit during the long Edmonton winters. Rich has developed unique and challenging workouts unlike anything else I’ve done. Motivating people, great music, ever changing workouts make these classes something I look forward to every week. I’ve had several World Cup wins coming off winters training with Rich, which is proof they make you super fit!