9th ST CYCLE-Logic
WELcome to OUr Spin Community
These indoor cycling classes are designed as a periodized program, aimed at improving your cycling, race mentality, and overall health. At the end of these classes, expect to have mastered different skills, racing methods, and developed a mental mindset to win.
We do this all while jamming out to good tunes and being surrounded with a positive, motivating community.
Join us today!
We do this all while jamming out to good tunes and being surrounded with a positive, motivating community.
Join us today!
** Due to COVID-19, Spin will be hosted via the ZOOM format **
Link & workouts will be posted in the Ninth Street Cycle-Logic Facebook group.
Link & workouts will be posted in the Ninth Street Cycle-Logic Facebook group.
Fall PURE SPIN$249 TWICE A WEEK FOR 8 WEEKSFall Spin is a nine week structured program that gets you into tip-top shape. Whether you are training for an Ironman, or just interested in maintaining your summer fitness, being in your best shape is always a priority. Join us on Tuesdays at 7:00pm and Saturdays at 9:30am
Starts Saturday November 7th. |
WINTER PURE SPIN$649 THREE TIMES A WEEK FOR 15 WEEKSAlberta winters are long and cold! This winter spin class is designed to get you out of hibernation mode and maintain your fitness level and positive vibe. Join us on Tuesdays and Thursdays at 7:00pm, and Saturdays at 9:30am. No classes during Reading Week.
Starts Tuesday January 5th. |
EVERYTHING PURE Spin
$699 ALL INCLUSIVE FOR 25 WEEKS.
Can’t get enough? Then sign up for all 25 weeks! This pass is the biggest bang for your buck. Includes the Fall & Winter Spin sessions - at least 60 classes - taking you right through to the Spring Club Rides starting in May.
*Everything Pure Spin also includes bike and trainer storage*
*Everything Pure Spin also includes bike and trainer storage*
Drop-in Spin$25 Per classWe invite you to just drop-in! Get fit, build community, and challenge your skill set. Due to our limited space these classes are only available at the discretion of the shop staff. Join us today!
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CONNECT WITH USWe can't wait to see you!Tuesday – Friday: 11:00am to 5:30pm
Saturday: 12:00am to 5:30pm Sunday, Monday and Holidays: Closed Phone: 780-433-1046 |
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I can bench test athletes - but what you do Rich - it is like black art, I simply cannot take athletes to that level.
Gordon Bell (Faculty of Physical Education and Recreation UofA)
Things you will need for a successful class
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Need a road bike or equivalent? We would love to help you find your perfect bike!
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Cycle-Logic carries Magnetic trainers, wheel blocks, & wheel skewers such as Tacx, CycleOps and Elite Trainers starting at $249. These are perfect for spin as they have linear resistance and facilitate high cadence. Contact us for availability of stock.
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If you are unsure where to get a yoga mat, give us a ring and we would love to help.
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Keep a water bottle near to stay hydrated and get the most out of your workout!
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Towel off, and keep going!
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